{"id":5486,"date":"2025-03-06T10:42:31","date_gmt":"2025-03-06T14:42:31","guid":{"rendered":"https:\/\/allardemond.com\/?p=5486"},"modified":"2025-03-06T10:45:12","modified_gmt":"2025-03-06T14:45:12","slug":"indoor-air-quality-in-montreal-why-it-matters-and-how-to-improve-it","status":"publish","type":"post","link":"https:\/\/allardemond.com\/en\/indoor-air-quality-in-montreal-why-it-matters-and-how-to-improve-it\/","title":{"rendered":"Indoor Air Quality in Montreal: Why It Matters and How to Improve It"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">On average, we spend about 62% of our time at home, excluding sleep time. High-quality indoor air is a must for making your house a comfortable and safe living space. Without it, you could be putting your health at risk in the short and long term. Luckily, implementing a solution like a HEPA filter, air purifier, or furnace filter is simple, safe, and effective.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">What is air quality and how is it measured?\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Indoor air quality (IAQ) is the air quality inside and around structures and buildings, particularly concerning the comfort and health of the people within them. Indoor air pollutants are commonly present in residential and commercial buildings, often without any of the occupants even noticing.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">IAQ is measured using a specialized monitor to detect the levels of different pollutants. These pollutants could include particulate matter (PM), volatile organic compounds (VOCs), carbon dioxide (CO2), humidity, and radon. The monitors assess the overall quality of air in a space, and the measurements are taken with sensors that identify what and how much of a particular pollutant is present. The most common sensor is VO2, which detects chemicals, followed by CO2 meters to measure ventilation levels.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Factors that affect indoor air quality<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Most notably, <\/span><i><span style=\"font-weight: 400;\">when<\/span><\/i><span style=\"font-weight: 400;\"> your home was built will impact the air quality within it. Homes constructed in the most recent decades have a higher quality building envelope due to advancements in construction and building materials. This makes it harder for pollutants to enter and clean air to escape. Other factors to consider include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pollen and allergens: <\/b><span style=\"font-weight: 400;\">These pollutants vary in type and quantity as the seasons change.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pets: <\/b><span style=\"font-weight: 400;\">Pets shed fur, release dander, and can also introduce pathogens into the air through feces.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unwanted pests and rodents: <\/b><span style=\"font-weight: 400;\">Pests can also spread pathogens and, in some cases, foster mold growth in your home.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Smog: <\/b><span style=\"font-weight: 400;\">Depending on your area, smog concentrations could lower your IAQ. <\/span><b>\u00a0<\/b><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Humidity: <\/b><span style=\"font-weight: 400;\">Changes in the weather will raise and lower the humidity, impacting your IAQ.\n<p><\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">How does air quality impact your health?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Air pollution causes 7 million deaths worldwide yearly, and 60% correlate to poor IAQ. Low air quality is directly linked to health problems, including stroke, asthma, heart disease, COPD, and other preventable respiratory and heart conditions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Increased ventilation improves air exchange, significantly improving your IAQ and reducing airborne disease infection. Continuously filtering air and adding moisture offers the same benefits. Viruses can survive up to six times longer in spaces with air drier than 40% relative humidity.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">4 Ways to improve your home\u2019s air quality<\/span><\/h2>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Furnace filters<\/span><\/h3>\n<p><a href=\"https:\/\/allardemond.com\/en\/furnace-maintenance-montreal\/\"><span style=\"font-weight: 400;\">Furnace<\/span><\/a><span style=\"font-weight: 400;\"> filters are replaceable filters installed in your furnace or air handling unit to remove harmful particles from the air. As the air circulates through the system, pollutants like dirt, dust, pollen, and mold spores get caught in the filter, resulting in cleaner air with a much better IAQ.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">HEPA filters<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">High-efficiency particulate air (HEPA) filters, like furnace filters, trap air pollutants. HEPA filters, however, are known as the \u201ctop of the line\u201d filter option, often used in laboratories and medical buildings to provide the cleanest air possible. To be classified as a HEPA filter, it must remove 99.7% of particles or more that are 0.3 microns or larger.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HEPA filters can also be used in your home and are great for people with respiratory issues or allergies.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">UV-C lights<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">UV-C lights are a specific type of ultraviolet (UV) light that kills microorganisms thanks to their germicidal properties. They work similarly to the sun, neutralizing or killing bacteria, molds, viruses, and other pathogens, but with a greater intensity.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">UV-C lights can be added to the ductwork of <\/span><a href=\"https:\/\/allardemond.com\/en\/hvac-installation-montreal\/\"><span style=\"font-weight: 400;\">HVAC<\/span><\/a><span style=\"font-weight: 400;\"> systems, sanitizing the air as it moves through it and releasing cleaner air throughout the room. The CDC exclusively studies UV-C lights, which have been proven safe and effective for decades.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-weight: 400;\">Air purifiers<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Lastly, we have air purifiers. Working similarly to furnace filters, air purifiers are standalone units, making them ideal for homes without ductwork. They could come with a high MERV rating and offer the same benefits as your furnace filters.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Something to note, however, is the air purifiers do not circulate air throughout the home like an HVAC system, so while they do release purified air, it\u2019s not distributed as effectively.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-weight: 400;\">Improve your air quality today<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A home with a low IAQ could impact your health, but making improvements doesn\u2019t have to be a hassle. Call a <\/span><a href=\"https:\/\/allardemond.com\/en\/\"><span style=\"font-weight: 400;\">local professional<\/span><\/a><span style=\"font-weight: 400;\"> who can assess your home&#8217;s air quality and present you with the best options for the space. A new HEPA filter, purifier, or UV-C light could make a world of difference.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ready to start improving your air quality at home? <\/span><a href=\"https:\/\/allardemond.com\/contactez-nous\/\"><span style=\"font-weight: 400;\">Contact us today<\/span><\/a><span style=\"font-weight: 400;\"> to book a consultation.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On average, we spend about 62% of our time at home, excluding sleep time. High-quality indoor air is a must for making your house a comfortable and safe living space. Without it, you could be putting your health at risk in the short and long term. Luckily, implementing a solution like a HEPA filter, air [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":5487,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Improve Indoor Air Quality in Montreal | Allard &amp; Emond<\/title>\n<meta name=\"description\" content=\"High-quality indoor air is a must for making your house a comfortable and safe living space. 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